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    <title>Kingston Guardian | Athletics</title>
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    <pubDate>Thu, 17 May 2012 01:42:34 +0100</pubDate>
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           <title>Dasaolu puts down a marker</title>
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  James Dasaolu sent a message to the rest of Great Britain’s sprinters on Sunday by becoming the first to run the Olympic 100m A standard in 2012.
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           <pubDate>Wed, 16 May 2012 09:00:00 +0100</pubDate>
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           <title>Wimbledon's Mondelli back on top</title>
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  Hercules Wimbledon teenager Max Mondelli smashed his personal record at the annual Surrey Athletics Championships last weekend.
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           <pubDate>Wed, 16 May 2012 18:43:53 +0100</pubDate>
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           <title>Wright misses Olympic B standard</title>
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  Alex Wright missed out on the Olympic B standard as he finished 54th in the 20km race at the World Race Walking Cup on Saturday.
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           <pubDate>Tue, 15 May 2012 18:46:17 +0100</pubDate>
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           <title>Herne Hill Harriers enjoy county Championships</title>
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  Herne Hill Harriers enjoyed a successful Surrey County Championships at Kingsmeadow last weekend as they took home a total of 53 medals, writes Steve Bosley.
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           <pubDate>Tue, 15 May 2012 18:44:54 +0100</pubDate>
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           <title>Aikines-Aryeetey makes history</title>
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  Harry Aikines-Aryeetey cemented his place in Olympic history by becoming the first men’s 100m champion at the Olympic stadium on Saturday.
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           <pubDate>Thu, 10 May 2012 17:18:08 +0100</pubDate>
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           <title>Golden girl Obijiaku tipped for big things</title>
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           <description><![CDATA[
  Streatham’s Michella Obijiaku emulated Olympic medallists Kelly Sotherton and Mark Lewis-Francis last week by finishing second in the all-rounder rankings at the Aviva Athletics Academy Sportshall
  Finals, writes Nate Saunders.
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           <pubDate>Thu, 03 May 2012 12:34:47 +0100</pubDate>
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           <title>Clifton heads Hercules' marathon finishers</title>
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  A record 49 Hercules Wimbledon Athletic Club runners were in action in the Virgin London Marathon and Mini Marathon on Sunday.
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           <pubDate>Thu, 26 Apr 2012 13:41:48 +0100</pubDate>
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           <title>Kieran sets new Herne Hill Harriers marathon record</title>
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           <description><![CDATA[  Rosalind Kieran set a new Herne Hill Harriers club record at the London marathon on Sunday, writes Steve Bosley.
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           <pubDate>Thu, 26 Apr 2012 13:00:39 +0100</pubDate>
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           <title>Dalrymple keen for volleyball success</title>
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  Jordan Dalrymple wants to go out of the junior volleyball ranks with a bang this year, writes Samuel Wakefield.
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           <pubDate>Thu, 26 Apr 2012 12:44:08 +0100</pubDate>
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           <title>Weir makes it six marathon titles</title>
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           <description><![CDATA[  David Weir equalled Baronness Tanni Grey-Thompson's record of six wheelchair London Marathon titles as he won the men's wheelchair race on Sunday.
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           <pubDate>Mon, 23 Apr 2012 09:49:10 +0100</pubDate>
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